Okay So Ive Been Too Hospital twice in the past 4 weeks ish due to sevear heart palpatations and SVT ive had it for 3 years now but never this bad! And its Horrible , I may have to be put on medication for life or have laser surgery on a nerv in my heart.
So my Aunty Belives in all this Chakra Stuff , She Knows Alot About It and says i might have a blocked Charkra in the heart and when im hooping This Blocked Chakra Triggers It of Wich is Kind of true because the last 2 times i have been in hospital hooping has set my heart of , and i hadent been hooping fast or long either.
I Thought Hoopings Ment to help Realese your Chakras an heal your body , not the opposite???
So on this site http://www.holistichooping.com/content/chakras-kundalini-energy
It says all this stuff about your heart Chakra :
4- Heart Chakra: (Love Center) “I LOVE”
Located in the area of the heart. (Thymus)
-Balancing of the emotional side of personality.
Primary drives are the quest for love (believing that ‘Love is the strongest force in the Universe); to be in a place of magnetic attraction of abundance and to allow life to more freely flow through you.
Other energies= compassion, community, self-acceptance and forgiveness. (Air)
-Our heart center inspires us with the compassion and generosity to be love in action.
“Release emotionally suppressed trauma; soul heart consciousness; expressing love in action.”
Sound associated with this chakra is (AH).
Celestial body- Venus
Archetype- Quan Yin (Goddess of Compassion)
Sanskrit name- Anahata
Represented by the 12-petal green lotus flower.
GREEN- finest balance, cooling, soothing and calming. Represents unconditional self-love, healing, life, joy and growth.
or PINK- absorbing, stimulating, abounding and loving. It helps raise energy level and is said to be formal yet festive.
Associated Crystals- Aventurine, Malachite, Flourite, Emerald, and Rose Quartz.
It it true , that 'Hooping' Can be Causing Me Heart Propelems??
Hmm...there is an article about hooping and chakras in a book I have (Hooping A revoloutionary fitness program by christabel zamor-hoopgirl) Let me take a peek and see what it says i haven't read that far yet. Well basically all it says about the fourth is that it can be activated by hooping with freinds, playing and laughing, it gives the names of moves that activate it:whoopie, sparkle, & galaxy, disco & snake. Maybe yours is under active or overactive causing to spin off balance or rythm?
I also have this set I got for christmas from a friend called the chakra deck which is just a bunch of cards color coded with information on them. It says it is the balance point between the physical and spritual chakras. Major issues of an unbalanced heart chakra are greif, despair, heartache, jealousy, and sadness, feelings of abandonment, isolation, lonlieness, & shyness, unable to feel compasion or empathy for others or ourselves, & unable to trust our heart.Logic rules your behavior instead of emotion. Cardiovascular problems is listed as a physical issue of an unbalanced heart chakra so is hypertension,stroke, respiratory ailments, upper back and shoulder problems, & arthritis. Common addictions are nicotine and marijuana.
It suggests Alternate nostril Breath (Anuloma Viloma) as an excercise to restore balance to breathing problems, and equalizing the energies and pathways of the nervous system. Spinal twist (Matsyendrasana) to poen and expand heart center, stretch spinal column and its connectin nerves, and reduce stiffness in the neck and massages abdominal area. Head of Cow (Gomukhasana) opens chest and enhances lung capasity and respiration, relieves tension in upper back and shoulders. Cobra (Bhujangasana) Expands rib cage, chest, and abdomen; tones back, kidnies, and buttox; firms neck and throat; replenishes lower back and pelvis with a fresh supply of blood and increases circulation. Meditation with Namaste Hands-releases emotional wounds,opens us up to love and compasion, promotes grounding and a sense of profound physical connection, calms and clears the mind, slows respiration and heart rate.
Maybe you should see a one of those Reiki massage people, it is supposed to be a healing energy massage. I just googled it and it seems a lot of heart hopitals offer it as massage therapy. I also found this http://www.spiralheartreiki.com/reikichakras.html maybe it is worth looking into. I have a friend who got a reiki massage and he said it was amazing.
Hooping isnt CAUSING your problem, you siad its been there for a while... Its probably triggering it. Issues with the heart chakra are usually emotionally based. Its well known that conscious excercise (think- yoga,mtai chi) can free up old emotions and bring them to the surface. Hooping may be opening you up and this is coming up for you. I would spend some time meditating or just listening to your heart. Ask it why its hurting and listen with an open mind. If it resists, ask again. Give it love. Tell it you want to help it be happy. It sounds funny but simply spending some time to figure out why your heart is hurting can really shift its state of health. If you can work through the emotional cause of the pains you can heal your heart and stop having the palpatations. If you know anyone who does energy work or Reiki I would ask them to do a session with you, or I can send you some distance Reiki if you'd like. Combine your inner work, some energy work, crystals/colors/smells as you wish (going off what you lsited). Commit to helping your heart be healthy and you can heal it. I am healing my own disease and its working.
Take care of yourself, good luck <3