I feel like i was much more flexible when i was little and stuff i could do then, i can't do now! hahah do you think age has something do with it or is it a matter of just stretching a lot more and putting more time into it?

Views: 118

Replies to This Discussion

I personally think it NEVER is too late...just watch asian practices and how flexible elderly people are there...I think it is just about how fast you want to push yourself into positions...flexibility takes time, and continuous practice for month. just always go bits and pieces and document...you will always see improvements ! (I also am more flexible today than I have ever been before)


Where can I access my classes?

Unfortunately, I am going to have to MANUALLY transfer over 1700 students to the new site. When it is ready I'll be posting EVERYWHERE with instructions on how to log into your account. I'll do whatever it takes to make this work so you don't lose your access.

Predicted launch date: January 23rd, 2016

Thank you for your patience and support!

Much love,

Hoop City Sponsors

© 2016   Created by SaFire*.   Powered by

Hoop City Badges  |  Report an Issue  |  Terms of Service