I was going to make this a journal entry but I think this would work better as a discussion!

I recently posted a video where my belly was exposed, and I kind of went overboard on the "OH MAN I'M CHUBBY WAAAAAAAAH" thing. The comments I got back opened my eyes about something I found kind of interesting...

I've always considered myself an optimistic person with great self-esteem. I'll do things because I want to, rather than what people think of me, that sort of thing. But I began to realize that I may not be as confident as I once thought! I've noticed, since posting that video, that I have the tendency to downplay myself and my achievements. If I'm saying something good about myself, it's in a sarcastic way.

I think part of this is a fear of coming off as too stuck up or self important, or like I'm showing off, but the end result is me truly believing I'm not good enough/pretty enough/what have you, even if it's just a small belief.

So I'm going to start trying to change that! I'm going to make an effort to be more positive about myself, and less afraid of "showing off".

What about you? What do you do to stay positive? Where is the line between bragging and acknowledging your achievements? How do you find balance between an expanding ego and negative self-talk? I'm quite interested in what everyone has to say on this...I really think it'll be a struggle to change some of these things and lose that fear!

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This is an excellent topic!

I struggle with this everyday. I'm somehow trapped between two emotions constantly. One being horrendously self-conscious to the point of paranoia thinking that everyone is against me and secretly has a distaste for me that they would never say to me personally.

The other being too confident that I become cocky and egotistical, thinking that everyone else is lazy and unreliable or will never amount to anything but sitting around talking about their "dreams."

It's a really conflicting feeling to go from high horse to paranoia in two seconds flat.

Then I think maybe my paranoia is really just vanity in disguise. In which case I then convince myself that no one is talking about me badly, because no body cares about my life and that I'm completely insignificant.

I do a lot of mental rambling as you can probably tell...

Is anyone else like this? Or am I crazy?
You are NOT crazy! That's exactly how I feel! I'm convinced that either nobody likes me or everyone does. :) I go through those exact cycles, the way you describe them is perfect.

It's good to know I'm not the only one. I really don't know how to reconcile the two. Sometimes I'll review an evening of hanging out with friends and worry that everyone thought I was being too this or too that, when they probably weren't thinking anything. I bet half the people we worry are thinking this or that about us aren't actually thinking anything about us at all!
I do this all the time:) I worry that I either seemed too aloof, too clingy/needy, to dorky, or too serious. I hope to land somewhere in the middle. I love people and sometimes think I seem WAY too enthusiastic when I'm in a group of people I enjoy.

I'm trying to just be me, and worry less. It helps to see that other people have this stuff going through their heads too!
I AM EXACTLY LIKE THIS! HA! I used to show horses and I either thought I would get first or I thought I wouldn't place at all. I could give a million other examples, but anyways... I can so relate. That was a cool thing for you to admit Safire. Very raw and brave of you.
Thank you. It took several minutes for me to finally decide to click "Add Reply" after writing my response. I almost didn't.
I was like that until I started writing morning pages. You know. We have to be cocky to make us act but we have to do it quietly. I write all of my positive stuff down in a journal in the morning. They're Morning pages. I picked it up from the artists way book. Basically I speed write in the morning and it shows me what is bothering me and where I need to improve. Mostly it gives me a chance to turn negative thoughts into positive thoughts and remember words of encouragement from people. I was actually in the middle of it right now but you're not supposed to have distractions.
Interesting idea! I have the Artist's Way, but I haven't read it yet. I need to! I've heard such good things about it!
To answer both of your questions - I have all of the above thoughts and more! lol Jessica - I do the same thing and some people have said that I am very humble etc., so I don't really think it's a bad thing, but if it's making you feel negative about yourself (to downplay your positive attributes), then I can see how it might be. There is such a fine line, because I wouldn't want to come across as narcissistic (spelling? lol), but I also don't want to seem insecure either, so it can be tough!

Sandra - what you call paranoia just sounds like you are overthinking things - I just think when people are 'thinkers' and sensitive - they tend to feel the way you are describing. I totally overanalyze everything (my poor husband lol) and then usually find out that I just made a big deal about nothing! This just happened to me yesterday because of a problem at work, today, everything turned out great! I should have known!
You also have a lot of leadership qualities, so people who are in the spotlight, like you, are always going to have more of a feeling of being judged.

As far as staying positive, I'm not sure how I do it, but when I do feel very negative, I try not to let other people know (except my family), this way I 'appear' positive most of the time. I do strive to be positive, but it is of course not possible all of the time. I find the best way to get out of a funk is to do something that will take my mind off things - hooping, working out, watching tv - or I'll talk to a friend or family member to get my problem 'off my chest'.
Yeah, I try to be humble and sometimes I worry I overdo it. :) It really is tough to find that happy medium!
I think Michael Caine said "Be like a duck. Calm on the outside and paddling like the dickens underneath." Your last paragraph kinda reminded me of that quote somehow.
That's awesome!!!

I'm so using that!
This is another fantastic topic.

I think I got lucky being picked on through highschool (and even college) because it made me not give a damn anymore what people think. Mostly. I still slip into that periodically. I was considered to be a freak in several parts of the country, and it's hard to put down that kind of automated response. Currently, it helps a lot to live in a place like Seattle that is way more supportive of people who want to do their own thing. Almost nobody stands out here, so I'm in a comfortable place where I can express myself. It also helps that I'm 40, and I'm finally figuring out what I'm about, personally.

When I do slip into self criticism, it's usually me thinking things like "sheesh, do I sound like a yammering, know-it-all twit? Do people want to hear what I have to say?" and things like that. Then, after beating myself up about it, I usually just decide that a few people may want or need to hear what I have to say. Those who don't will breeze on by. And I rarely have to deal with anyone being a poo-head about it.

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