What's a good yoga/pilates DVD?
Replies to This Discussion
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StudentPermalink Reply by Jessica Bergeron on -
I started practicing yoga to Yoga for Beginners and Beyond, a 3 DVD box set (http://www.amazon.ca/Yoga-Beginners-Beyond-DVD-Deluxe/dp/B001HAO8NM...). The voice and background is very soothing, the beginner tier gives good instruction for the asanas, the pace is good, and there are many routines to choose from once you advance.
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ModPermalink Reply by SaFire* on -
I used to use the Mary Winsor Pilates videos year ago, they were great.
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Permalink Reply by Keseygirll~ on -
this is the beest hour long yoga session, and it will definitely work you out :) its soo amazing.
http://www.youtube.com/watch?v=dnbzxMsjbIk
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