Contortion Hoopers Discussions (13)

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Post your Progress Photos!

Hello bendy friends! I started working towards contortion in August 2012 and have been taking photos along the way. I have to say that pho…

Started by SaFire*

1 May 7, 2014
Reply by SaFire*


Contortion and Hooping Videos

Hey Hoopers, Here's a place for us to share videos that inspire us to learn contortion so that we can do crazy hoop moves. This one is an…

Started by SaFire*

11 Aug 10, 2013
Reply by Laura McG

Advice please!

Hi, I'm aspiring to be a contortionist and I need some advice. ^.^ While I do stretched everyday, and my goal is to be able to do back fold…

Started by Kira Darc

4 Dec 19, 2012
Reply by Quixote

Daily stretches for splits?

Hey there!Im wanting to start a daily routine of warm up - stretches - cool down to try and get my flexibility and strength up!My goal is t…

Started by Hooping Pixie

7 Jul 29, 2012
Reply by cassandra thomas

Injury Prevention

Hello all,   I just started stretching more to help enhance my hooping and I was wondering what contortion-specific advice anyone has for p…

Started by Hans

3 Dec 5, 2011
Reply by Hans


Contortion/Circusy Stretch DVD instructionals?

I could really use a DVD to train off of. Youtube videos are fine but they are kind of brief and most of the ones I've seen are of fairly y…

Started by shimarella*

11 Oct 14, 2011
Reply by shimarella*

Do you think it is ever too old to stretch?

I feel like i was much more flexible when i was little and stuff i could do then, i can't do now! hahah do you think age has something do w…

Started by Guru Darshan

13 Oct 11, 2011
Reply by Daniel von Feuer

What is the most important stretch to you ?(If you are short on time)

I was wondering what stretchs take priority in your routine? I cant live without final spinal twists and wheel :) Much Love- Sarah

Started by Lotus

6 Sep 8, 2011
Reply by Chelsea Sphere

Contortionists Unite! ?

So I found a website called Contortionists Unite! Anybody heard of it? It reminds me of hoop city but for contortion. Here's the link.:http…

Started by MagicFlame

0 May 30, 2011

After Stretching?

After you stretch and everything, how do you cool down so you don't get sore later? I hold my stretches for 10 seconds or so but even after…

Started by MagicFlame

4 May 27, 2011
Reply by MagicFlame


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