So here's the thing, I'm what you might call "apple" shaped, as in almost all of my weight is in my boobs and tummy, I have no hips or defined waist (at all), and not really much junk in my trunk. I've been hooping for about a month now (with my giant 50"diameter 3/4" 160psi hoop) and while I am apparently some kind of pro at thigh/knee hooping, the hoop seemingly hates my waist (or lack thereof).
I start out at waist level and get maybe 1 revolution from the initial push before it falls to my thighs. Once it's at my thighs no matter the amount of wiggling and knee-bumping and praying I do, the hoop will not go back up to my waist. It just won't. I keep reading and hearing encouragement that with practice EVERYONE can waist hoop, but I'm wondering if my shape combined with general physics might make me an exception? It's cool with me if that's the case, because I know there's lots of other stuff I can do, but I'm getting to the point where frustration outweighs fun in my quest to waist hoop. Maybe I just want someone to admit that not everyone can do it so I can move past the waist fixation?
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Permalink Reply by Traci "CircularPraise" Bonney on October 12, 2011 at 2:11pm
Permalink Reply by Basimah on October 12, 2011 at 5:39pm
Permalink Reply by Sue on October 13, 2011 at 11:27am
Permalink Reply by Basimah on February 1, 2012 at 7:58pm So, I know it's been some time since I started this thread, and tonight I decided to take a quick video to show that I actually have made some progress. It's sloppy and rough, but not only am I officially a waist hooper, I've also figured out how to do the lift from waist to lasso.
The end of the video includes some shoulder hooping. I'm pretty sure that I need to just relax my shoulders more with that. I get all tense and penguiney trying to keep the hoop up.
Also, I didn't have the camera on (of course), but tonight I totally rocked waist hooping in my reverse current! The odd part is that I kind of have to trick myself into doing it by starting on my thighs and wiggling it up to my waist. I don't care if I have to do things weird though, I'm making progress and I'm moving my body, so it's awesome.
Thanks again for all the hoop love and support.
Permalink Reply by Traci "CircularPraise" Bonney on February 1, 2012 at 9:34pm That's great, Basimah! Keep up the good hooping. :)
Permalink Reply by MsJuggalotus Dgaf on May 3, 2012 at 2:50am hey, I so feel you on the waist hooping, Im plus size myself, also somewhat of an apple shape, and with not that much junk in the trunk either lol I have trouble waist hoop but i find myself getting better, if I stand still I cant keep it up long, it just wants to drop down to my knees but i noticed if I turn my body as I do it, it will stay up for as long as I keep turning. It really does help with feeling the motion better, it almost reminds me of doing the washer machine (its a dance move). dont give up keep tryin, even if you work on other tricks and just get back to waist hooping another day(thats what i do when i start getting frustrated with it).
-Emily =]
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