I have asthma and eating good definetly helps.
I cut out dairy 8 years ago. That made a huge difference.
Moving to a damp climate, and away from an agricultural area helped.
Limiting my wheat intake also helps if you're allergic or intolerant.
here is a detox link on a site I love:
I still have to take symbicort daily tho. Its probably the lowest dose I've ever taken in my life.
I think hooping in general has helped my asthma...growing up i have always been in and out of the hospital. In high school i was admitted for almost a week at one time because they coudn't control my breathing. ive had a million pulmonary function tests, PEF and MVV tests, etc. But magnesium pills, healthy diet, less dairy helped me alot!