Living Healthier One Day at a Time

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Living Healthier One Day at a Time

Let's do this together! Share your ideas, struggles and guidance with fellow hoopers.

Hoopers: 687
Latest Activity: Jul 28

Class Information


Hello Hoopers!
This group is here sp we can nurture and support each other in our journey to a healthy mind and a healthy body. Feel free to start new discussions on topics you are interested in or ask for help from your fellow hoopers.

Much love,
SaFire

Discussion Forum

Ever tried the Diva Cup?

Started by spin gypsy of Centric Hoops*. Last reply by Gisele Bambolette Jul 26, 2013. 21 Replies

Not good enuf to be on video

Started by Susan Singapore Dec 25, 2012. 0 Replies

Tips and growing healthier hair?

Started by Robin. Last reply by Ashley Rodriguez Jul 28, 2012. 10 Replies

Asthma and other breathing problems

Started by MJ 'Dizzy hoops'. Last reply by Kathryn Jul 28, 2012. 15 Replies

Non-hooping exercise?

Started by Betherann. Last reply by Alena Sacred Maṇḍala मण्डल Apr 22, 2012. 50 Replies

Favorite cook book or recipe website for cooking healthy?

Started by Kristin Marlowe. Last reply by Ellen Stefanie Mar 24, 2012. 5 Replies

Hooping & Diabetes

Started by Sadie 'Spins' Yancey. Last reply by Christin Nov 30, 2011. 3 Replies

vegitarians?

Started by Christina Brittain. Last reply by PolarFlow May 25, 2011. 15 Replies

A Little secret about dairy...

Started by Kelsey Apr 27, 2011. 0 Replies

Have you lost any weight from Hooping?

Started by SaFire*. Last reply by Monsterrette Apr 17, 2011. 45 Replies

healthier eating...how?

Started by Aurora. Last reply by RhiRee Mar 1, 2011. 9 Replies

Recovery from Appendicitis. How soon is too soon to hoop?

Started by Robyn Brehaut (HoopBloom). Last reply by Kaylee Feb 23, 2011. 5 Replies

Coping with another's self destructive behavior

Started by Tangled Macrame. Last reply by Maura Coleman Feb 3, 2011. 10 Replies

Healthy Recipes

Started by spin gypsy of Centric Hoops*. Last reply by Shannon MsDeliciousBliss* Wall Dec 26, 2010. 6 Replies

butts out

Started by Jodi Maunster. Last reply by Shannon MsDeliciousBliss* Wall Dec 26, 2010. 26 Replies

Your Vitamins!

Started by Laura "Baila". Last reply by SaFire* Dec 22, 2010. 25 Replies

Yoga Today Videos

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Comment by Adriene on February 6, 2010 at 2:29pm
That's awesome Mary!
Comment by Mary Water on February 6, 2010 at 9:46am
Thanks Beth. You astound me all the time with all of your talents! See you at the Jam - I think. We are on our way to do our run right now, hoping to have energy for both the run and the jam.
Comment by beth lavinder on February 6, 2010 at 9:34am
I'm glad to hear you say that you are proud of yourself, Mary. You astound me again and again by all that you do. This is an inspiring group.
Comment by Mary Water on February 6, 2010 at 7:23am
Working on losing some weight and training to run my 4th Half Marathon! and doing it with my 17 year old daughter this time. It's amazing to see how quickly a 17 year old's body responds to training compared to my 48 year old body. I'm so proud of her, well and proud of me too.

Student
Comment by Lulu Hoop* of Spiraling Within* on January 14, 2010 at 10:06pm
Congrats Harlequin! :-) Go for it!
Comment by Harlequin on January 14, 2010 at 6:32pm
Woo Hoo! Just got back from yoga...I feel very bendy :) My yoga actually has an ulterior motive aside from helping me get fitter...I think it will improve my hooping heaps :)
Comment by Adriene on January 14, 2010 at 4:47pm
very cool. I don't smoke, but it would be near impossible for me not to drink. You have a lot of will power :)

Congrats on your progress! This is a great group with wonderful info!
Comment by Harlequin on January 14, 2010 at 3:52pm
I have quit smoking, have quit boozing (hard as I am on uni holidays lol) for a month and am going to my first yoga session this morning...saw this group and HAD to join....I think it's a sign :)
Comment by Adriene on January 4, 2010 at 12:40pm
May 2010 bring all of you great health and happiness (and progress!)

:)
Comment by tasha on December 22, 2009 at 9:20pm
i really like this group. ive been really wanted to stop smoking and start doing yoga! thank you for creating this!
 
 
 

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