If you want to conquer a 100 day hooping challenge, this is the place to be! This is a group for individuals who want to get involved with a long-term hooping workout. Whether it is for health reasons, weight loss, or just to evolve your hooping skills, a consistent practice will transform you! Feel free to share your current progress, your goals, or post a routine you'd like to try out.
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Hoopers: 69
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Started by Shannon "Inertia" Sealey. Last reply by Daiyonna Smith DaiLily* Apr 10. 3 Replies 4 Likes
In case you need some direction for your 100 day challenge, you can try out this curriculum I made for myself!:------------------------------------- Week 1: LEGS Homework: Look up 3 video tutorials…
Started by Shannon "Inertia" Sealey Apr 10. 0 Replies 0 Likes
Hello to all curious about the 100-Day Hooping Challenge. What sets the difference between a dream and a goal? A Timeline! Stay dedicated to your hooping challenge and enjoy the benefits of your…
Started by Shannon "Inertia" Sealey. Last reply by Cindi Overstreet Aug 20, 2012. 2 Replies 0 Likes
A challenge can present itself with struggles which creativity to overcome. Whether you are using the curriculum I have posted on my…
Tags: daily, everday, practice, hoopdance, meditation
okay, now I'm on arms week and I can't find anything superb out there for tricks. I did the behind the back reverse weave but would like to find more. Time to go youtubing!
mine starts today! I am super amped~~~ Can't wait to spin in the sun. I like how this forum helps me stay motivated. I'll make my day 1 video later today, I'll put on my dance pants!
Comment by Anne Marie Miller on April 9, 2013 at 10:33am my 100 day challenge starts today :)
Comment by destiny huddleston on March 9, 2013 at 7:17pm im gonna start my first day of this challange tomarrow!

Just began yesterday, but I'm so in. So Day two, for me, and looking forward to trying and learning new moves! Last night I had decided to FINALLY practice the scorpion. I expected to spend weeks struggling with this. Wouldn't you know, with the shining sun and the crisp air keeping my calm--I got it. I'm still struggling with bringing my right arm through (as i hoop to the left) to bring the hoop back on my body the way Babz does in her tutorial. However, I can at the very least, grab the hoop with my foot, bring it around my body with my leg and grab it with my right hand and place it on my body. I also noticed this was much harder with my smaller hoops and that just may be due to the amount of space needed and I'm not as limber as I could be. So that is my own personal curriculum for now--to keep practicing and perfecting this specific move within my daily hoop routines for the next 100 days. Oh and also--my booty is sore!!! Anyone else have that issue with the scorpion? Maybe I just practiced that move too much at one time? I never have soreness from hoop moves!! At least I'm workin dat booty!! Happy hooping!
I am on day 2! Awesome leg hooping tip: invest in some ankle warmers. They have SAVED my ankles on countless cold mornings in the past. I love hooping but I hate banged up ankles from fall-down recoveries or when I'm practicing hoop pickups. I can't wait to see some videos! I think we should totally have a video challenge associated with this. I love before-after anything! And even after day 1 I am already better.

This is great! I really need this in my life right now!!! I'm going to start on New Year's!
I'm with you Shannon! Best new years resolution, and one that I can stick to!
I am going to start 100 days for my new years resolution! That'll mean my last day will be right before spring time and I'll be able to showcase my developed hoopskillz! Who else out there wants to do this thing?

wooooo!!!!! since i started the challenge I stopped hooping...IT been two month rigth now so i decided to not challenged myself more!!!;)!!!!! it s great idea but didn't work for me....So today i chaked my asss and goo for hoop......will try this challenfe in summer probably more easy...
GOOD LUCK HAVE FUN LOVE AND LIGHT
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Started by Shannon "Inertia" Sealey. Last reply by Daiyonna Smith DaiLily* Apr 10. 3 Replies 4 Likes
Started by Shannon "Inertia" Sealey Apr 10. 0 Replies 0 Likes
Started by Shannon "Inertia" Sealey. Last reply by Cindi Overstreet Aug 20, 2012. 2 Replies 0 Likes
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