Guidelines:

- Choose one and only one goal

- Make your goal clear, measurable and attainable

- Practice it at least once every time you pick up your hoop

- At the beginning of the next month, choose a different goal

 

My practice goal for February 2011 :

Barrel Rolls  (Ideally one push turns, 10 times in a row, both directions)


Tags: 2011, Feb, goals, practice

Views: 5

Replies to This Discussion

So yeah, you're all right! I wanna do what the dude is doing and not have to be turning, and be able to break reverse break reverse back into orbital like Hip Flicks was doing, both currents lol. I'm excited!
Since my main focus right now is on my balance issues, my goal this month is pretty simplistic. I am going to work on passing the hoop under each leg 10 consecutive times with each leg out in front and 5 consecutive times with each leg out in back. The ultimate goal will be that better balance will equal better flow and hopefully a little gracefulness.
my Feb goal is chest hooping in my reverse current, I just can't get that movement yet

I know what you mean, Kortney.  I'm just starting to get that, and it still looks painfully awkward when I look at my practice videos. 

 

It will come though; practice builds muscle memory, and one day something will just click into place and you'll be able to do it.

Update time: Started February fully intending to practice my arm and handwork, but I kinda lost sight of that goal.  I'm sure there was some arm work in there somewhere, but I haven't really reviewed my practice videos enough to be able to pinpoint what I did and didn't do.  I'm just happy I got in more practice sessions than I did in January.

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