My idea for the flow challenge this month is to give floor hooping a chance!
Lately Ive been exploring floor hooping moves and how to flow while laying on the ground. There are lots of cool things that one can come up with! This has helped me a lot with my regular "standing up" hooping flow because playing with floor hooping not only makes your foot hooping better, you can develope different ways to flow from one move to another without standing up, discover that there are many moves that can be done on your knees and have a great time while trying something different.
Soooo I challenge you to pick up a song and floor hoop to it. You can hoop in a more circus like way, hoop sexy, hoop funky, go wild, feel free!!
There is no need to be bendy! Just sit down on the ground and get creative. Try foot hooping on different positions, chest hooping, paddles and breaks, Isos, hand hooping, knee spins, what ever you like! If you feel the need to stand up for a while, explore new and creative ways to get back on the floor. If you are bendy and strong, play with hand stands, yoga positions and spring rolls...
yay!! Hope we can have lots of fun with this one!
happy floor hopping!
Tags: 2011, april, challenge, floor, flow, foot, hoopin, hooping, yoga
Permalink Reply by Daniela VI on April 7, 2011 at 9:16am Me too!! Im glad you guys liked it! ;)
Lets have fun!

Permalink Reply by Kim Cuppett on April 9, 2011 at 1:15pm 
Permalink Reply by Martika* of MartikasMysticDesign on April 10, 2011 at 11:04am
Permalink Reply by Traci "CircularPraise" Bonney on April 13, 2011 at 11:11am
Permalink Reply by April Helton on April 13, 2011 at 7:00pm
Permalink Reply by Ashash on April 14, 2011 at 6:27pm I've been trying to figure out floor hooping for the past few weeks, how appropriate. =)
Permalink Reply by Traci "CircularPraise" Bonney on May 1, 2011 at 7:10am I worked on this for a little while, and this is the best (actually it's the last) version I could come up with; no fancy moves, but it fulfills the challenge parameters, so here goes:
Permalink Reply by Wrenna Hill on May 2, 2011 at 12:29pm Welcome to
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