Structure for hoop class
I can considering starting a Hoop Fitness class as well as a Hoop/Yoga Fusion class...
When creating these classes at a studio or a gym (I would love to know if there is a different experience between both, I have only done studio) how long do you keep the same routine or do you switch it up every week?
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Permalink Reply by Phish Phan on -
What I do with my class, I teach a move or a few moves in the beginning of the class, and then we all practice together for about the first 10-15 minutes, my class is 40 minutes, so for the rest they practice those moves
I showed and then just practice and freestyle and then I go around and help everyone out who needs it.
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