Join Jan Hoff, certified Nia Blue Belt and BodyHoops Level II instructor for a girly fun filled weekend that is focused on Nia, Hoop Dance & Restorative Yoga. This retreat includes all classes as well as healthy vegetarian meals and lodging at the beautiful Yoga in the Pines Retreat Center located approximately 24 miles northwest from Tyler in East Texas. The retreat is approximately 2 hours from Dallas & 5 hours from Houston.

The retreat center consists of two cozy and comfortable log homes with modern conveniences nestled among 30 acres of pine trees and hardwoods, a peaceful and serene setting. For the complete 411 please check out my website http://www.dancing4joy.com/HooperNIANights.htm The retreat starts Friday night at 5pm and ends Sunday at noon after a yummy brunch.

**note from Jan on 10/17. I still have 5 openings available for the retreat next weekend. As a last minute incentive to fill the retreat you may enter the words “hoop workshop” into the comments section of the paypal form & receive a FREE custom hoop. ($45 value). Each hoop will be sized for you personally & you will get to select and tape the hoop during the workshop.