Budding Series Two: Class Breakdown



Here we will play with variations to The Vortex with cool moves like The Pizza Toss and The Vortex Spin. We'll learn a variety of fun and fabulous moves that will add to our hooping vocabulary. More great vertical moves like and an Isolation, Front Roll Across and Arm Rollovers. Shoulder and chest hooping will also be explored in new ways.




Budding Series Two How-To Lessons Full Class Lessons
Session One Vortex Spin Variations
The Pizza Toss
The Duck Out
The Clover
Full Class Session
Session Two Vertical Isolation
Contact Move: Arm Rollover
Front Roll Across
Full Class Session
Session Three The Chopper
The Illusion
Extended Illusion
Full Class Session
Session Four Stirring the Pot Jump In
Spinning Top: Fun Floorplay Move
Revolving Jump Through
Full Class Session
Session Five Back Duck Out
Shoulder to Shoulder Hooping
Spinning Place On: A graceful transition move from off body to Chest Hooping
Full Class Session
Session Six Dancing while Knee Hooping
Raising the Hoop from Knees to Waist (No Hands)
Passing the Hoop with your Foot
Foot Pick Up Behind the Back Pass
Full Class Session

Latest Activity

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Cora Schiller replied to the discussion 'Any Canadian Hoopers Selling Polypros?'
I am on Vancouver Island, BC- shastahoopfitness@shaw.ca or fb & sell some gorgeous PPro's in hotpink, black & clear. I have a few red, blue left. There are some gorgeous new neopn colors coming too !! I generally suggest not…
11 minutes ago
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Martika* of MartikasMysticDesign replied to the discussion 'Tricks with fire hooping help!'
Here is a tutorial over timing/stopping, this is my first every tutorial so sorry in advance if it's not very detailed. I'm use to teaching in person and being more hands on. I hope it helps, I can do more tutorials over chest…
20 minutes ago
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Fire hoop Timing/Stopping tutorial

I did not explain the main purpose behind using this method of learning timing. Using this method you will be able to feel the rhythm of the rotation of your...
Video posted by Martika* of MartikasMysticDesign 21 minutes ago
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Teaching class tonight in Lebanon Maine at the Lebanon Elementary school from 6-7! Very excited!!
Status posted by Jazmin Jade 32 minutes ago

♪ Hooping Music

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