Moves Included: Waist hooping, saving the hoop, hip hooping, walking, turning, stalling, up angle, down angle, waist barrel rolls, dancing, hand movement, arm movements, footwork, the box step, hand passes, revolving door, step in, helicopter, above the head, front lift, front down, drop on, foot pick up, vertical hand hooping, under leg passes, hover, step out from waist, jump in, skipping, neck hooping, the shimmy, + plus 5 combination moves!

Great for beginners who've played a bit with the hoop!

Moves Included: Hand hooping up and around the body (cycles), back lift, back drop, the vortex, backwards flip over, stirring the pot, the corkscrew, jump to waist, full jump through, forwards weave, pixie jump, J motion throw, walking the dog, basic arm hooping, basic elbow hooping and transitions, chest hooping (arms in, out, additional tips), stationary knee hooping, working down from the hips, grab from knees, spinning step out, foot pick ups, hoop toss on, + plus 5 combination moves!

Great for those who have been hoop dancing awhile and feel comfortable manipulating and dancing with their hoop.

Moves Included: Back lift, back drop, the vortex, jump out, skip out, the eagle, behind neck pass, duck in, step through, continuous step through, step through reverse, backwards weave, low pass turn, high pass turn, rising sun, full body wrap, chest hooping (arms out, in, alternating, raising both), single shoulder hooping, shoulder place, stationary knee hooping, walking knee hooping, quick step out, foot pop up, ankle hooping, + 5 combination moves.

Great for those who feel comfortable manipulating and dancing with their hoop.

Moves Included: One handed vortex, sustained spin vortex, pizza toss + safety catches + body catch, the chopper, duck out, the clover, stirring jump in, continuous jump in, revolving jump through, front isolation, angel roll, contact arm rollover, horizontal shoulder to shoulder hooping, back duck out, inverted place on, down angle chest hooping, walking while knee hooping, knee chi it up, foot passes, saving the hoop, + 5 combination moves.

This series is great for those who have a good amount of 'flight-time' under their hooping belt and are looking for a challenge.

Moves Included: Vertical elbow hooping, passing in back and front, full circle elbow pass, palm spin, axis leg spin, axis neck spin, overhead vertical turn, ninja pass, earth chest hooping, sky chest hooping, alternating arms, vertical shoulder hooping, vertical vortex, warrior jump through, pretty pop in, prayer pop in, shoulder pop up, knee kick off, the flamingo, flamingo jump in, quick kick out, + 5 combination moves.

This series is great for those who have a good amount of 'flight-time' under their hooping belt and are looking for a challenge.

Moves Included: Horizontal elbow hooping, passing in back and front, full circle pass, one handed helicopter, escalator up, escalator down with wrap extension, quick hoop flip, vertical jump through, vertical jump back, horizontal jump over, vertical jump over, the windmill, behind the back weave, back toss up, inverted weave, under leg toss, chest hooping barrel rolls, neck to foot toss, vertical shoulder hooping, leg to leg step through, laying down foot hooping + rolling over + passing from foot to foot, overhead kick up, + 5 combination moves

A class with Brecken, great class for experienced hoopers looking to loosen up their Flow. Rediscover the vertical plane in a more dynamic and sustainable way by incorporating breath alignment, falling momentum and fluid maneuvering.

Moves Included: Arching, Bouncing, Pushing, Pulling, Half Cat Eye, Full Cat Eye, Linear Isolation, The Whip, Body Awareness, Breath, Tosses, Extensions, Drop Barrel Roll, Isolation Barrel Rolls, The Smear, Transitions, The Wave, The Tuck, The Drop, The Hinge, Traffic Circle, Fluidity and Combinations

Poi style mini hooping will open up a whole new world of hooping. Many of these moves can also be done with larger hoops as well so if you're interested in working with twins. This class can be a great introduction to working with two hoops at once.

We'll learn the physics of stopping the hoop and reversing it quickly, slowly or with a freeze break. Breaks can add a whole new element to your hoop dance. Enjoy the ability to keep the beat with any style of music by breaking to the rhythm of the music. Also use breaks to 'save' the hoop during messy situations and 'mistakes'.

Every hooper has had someone ask 'how many can you do at once?' In this class we'll learn how to hoop with twins and with triples using enough variety to create an expressive and fun hoop dance. As well you'll learn how to maintain a set of four or five hoops at once. We'll discuss transitions and various ways to add each new hoop and how to create a sequence that will engage and excite your audience.

Twin Hooping uses two hoops but unlike mini hooping these hoops are larger and can still be used on body. Steve Bags is a unique hooper from the U.K. and this course covers a range of moves that are in no other Hoop City class! The mini hoop class draws inspiration from poi spinning and includes many moves in which the hoop in in rotation while this Twins class will teach you to create unique patterns and formations while holding your hoops. Best of all, it include a *bonus* section on Partner Hooping so you can play with a friend too!
Moves Covered: Z-Spinz, Zirkles, Butterflop, Zing Zang, Unique Combinations, Double Arm Zirkles, Pete Townsend, Chasers, Weaves, Two Beat Flop Turn, Two Beat Pirouette, 3 Beat Thumb Roll, Reverse 3 Beat Weave, Baggy Stalls, Circle Stalls, Weave Stall, Twister Stall, Up Stalls, Gilligans, Z-Spin Weave, Hiccups, Scissors, Native American Inspired Sequence, Polyrhythms, Snickerty, Lockout Weaves, Atomic Lips, Rolls, Throws, Partner Moves and more!