Seeding Series One: Class Breakdown


This series is excellent for brand new hoopers.
Here we will be introduce to some basic moves with the hoop and begin our journey into the world of hoop dance. We'll start of with waist hooping, then play with hand hooping. We'll discover several ways to move between on the body hooping and off the body hooping as well as several fun and funky moves! The full class sessions will focus on moving comfortably with the hoop, dancing, creating combinations and finding Flow.

Learn over 25 moves through detailed and descriptive instruction from Safire. How To video tutorials include close up and slow motion shots as well as troubleshooting tips. Bonus material is included in the Flow Sessions. Flow sessions include additional tips, ideas for dance, sample combinations and alterations to the moves covered in the How To section. Enjoy an interactive experience by communicating with your fellow classmates and asking Safire for personal feedback and advice.


Current Running Time: Over 2 hours!

Why does it say "current running time?"
The reason for this is that Safire's online classes are continuously being added to,
meaning even after you've completed the class, you'll still receive great tips and suggestions from Safire!

Seeding Series One How-To Lessons Flow Sessions
Session One Waist Hooping - Maintaining, Saving the Hoop, Hip Hooping, Walking, Turning, Stalling, Angled, Barrel Rolls Dancing while waist hooping and hip hooping
Keeping the beat with out feet
Moving our arms, hand, and fingers.
Let's put the dance in hoop dance! Here's we'll get down with our funky selves and begin to push the "hula" in hula hoop to new heights.
Session Two Hand Hooping at the Waist
Revolving Door
Jumping into Waist Hooping		 Combination Creation
Session Three Hooping Above the Head
Front Lift
Front Down
Drop On		 Combination Creation
Session Four Foot Pick Up
The Helicopter
Horizontal Step In
Horizontal Jump In		 Combination Creation
Session Five Hover
Stepping out of the Hoop
Vertical Hand Hooping
 Combination Creation
Session Six Skipping with the Hoop
Neck Hooping
The Shimmy		 Combination Creation

Welcome!

Journal

Swizzy Ape

a way out of the hoop

Posted by Swizzy Ape 2 Comments

I'm stuck in a loop with the hula hoop. When I was a little girl I was abused in every which way. Often I was grounded to my bedroom, with two bathroom visits and a dinner release. In my bedroom held my boom box. Loud music would draw my angry step father towards my room. But I had to dance, so from a young age I would take a few preventable beatings so I could dance in my bedroom. Pretending I'm dancing on stage with Brain Setzer, I had trained myself to ingore reality while I dance. Even…

 
Melissa Schwartz

for the love of hoopers......

Posted by Melissa Schwartz 0 Comments

 

I haven't posted for a very long time, but I have something worth sharing.  In the last couple of years, I have advanced enough to start teaching and I absolutley love my classes.  All my students are wonderful its the most favorite part of my week. Through a very unfortunate series of events, every hoop I own, including my hoops for students, were taken and no longer in my possession. I was so upset ,not for myself, but my students would have nothing to take class with. There…

 

Hoop Groups

© 2012   Created by SaFire*.

Hoop City Badges  |  Report an Issue  |  Terms of Service