Seeding Series Two: Class Breakdown


This class is excellent for those who have casually played with a hoop and have some basic beginner skills. Here we will add new tricks to our repertoire and begin our focus on combining moves into a full hoop dance.






Seeding Series Two How-To Lessons Full Class Lessons
Session One Hand Hooping Cycles
The Vortex: Back Lift and Back Drop		 Full Class Session
Session Two Backwards Hoop Flip
Stirring the Pot
The Corkscrew		 Full Class Session
Session Three Single Hoop Weave
Pixie Jump Through
J Motion Throw		 Full Class Session
Session Four Jump through and onto waist
Transitioning from Hand Hooping to Arm Hooping
Arm Hooping
Basic Elbow Hooping		 Full Class Session
Session Five Introduction to Chest Hooping (Arms Out)
Torso Rotations
Chi-ing the Hoop Up (Waist to chest no hands!)
Hoop Toss On: Fun Touch Technique Move!		 Full Class Session
Session Six Hooping at the Knees - Maintaining and turning while knee hooping
Grabbing the Hoop from your Knees - Continuously passing or pulling up into the vortex
Stepping Out of the Hoop - Spinning Version
Foot Kick Up to Hand		 Full Class Session

Welcome!

Journal

Swizzy Ape

a way out of the hoop

Posted by Swizzy Ape 2 Comments

I'm stuck in a loop with the hula hoop. When I was a little girl I was abused in every which way. Often I was grounded to my bedroom, with two bathroom visits and a dinner release. In my bedroom held my boom box. Loud music would draw my angry step father towards my room. But I had to dance, so from a young age I would take a few preventable beatings so I could dance in my bedroom. Pretending I'm dancing on stage with Brain Setzer, I had trained myself to ingore reality while I dance. Even…

 
Melissa Schwartz

for the love of hoopers......

Posted by Melissa Schwartz 0 Comments

 

I haven't posted for a very long time, but I have something worth sharing.  In the last couple of years, I have advanced enough to start teaching and I absolutley love my classes.  All my students are wonderful its the most favorite part of my week. Through a very unfortunate series of events, every hoop I own, including my hoops for students, were taken and no longer in my possession. I was so upset ,not for myself, but my students would have nothing to take class with. There…

 

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