bend
-
Comment by cassandra thomas on October 20, 2012 at 6:04am -
you're very welcome:)
-
Comment by Allie Octaphant on October 18, 2012 at 1:31pm -
okay thanks :) yeah its been pretty messed up >.< lol but all I can do now is practice haha :)
-
Comment by cassandra thomas on October 18, 2012 at 12:34pm
-
well i don't have any stretches in particular, but i'd recommend basic bridges and jus bend back farther everyday =) hope your back heals up so you can practice again!
-
Comment by cassandra thomas on October 18, 2012 at 12:33pm
-
thank you sweetie!
-
Comment by Allie Octaphant on October 18, 2012 at 12:26pm
-
this is amazing, :/ I need to get that stretchy again.. :/ My back hurts alot though, any good stretches?
Welcome to
Hoop City - Hooping Community - a space for hoopers
Top 10 Resources
Gain access to hours of instruction!
Join Today
1. Hooping FAQs
2. Making Hoops
3. Flying With Hoops
4. Reviews: LED, FIRE, DVDs
5. Annual Retreats
6. Find Hoopers Near You
7. Hoop Clothing
8. Hooper Name Directory
9. Teaching FAQs
10. Monthly Hoop Challenges
Hoop City Sponsors
Hoop City Marketplace
Hooping Forum
Hoop Making Question...
Last reply by Mira 42 minutes ago. 4 Replies 0 Likes
How to control your intense hoopin faces
Started by Jess Taylar in Hooping Chat 1 hour ago. 0 Replies 0 Likes
LED STAFFs
Last reply by Hannah 3 hours ago. 4 Replies 0 Likes
Electric Lifestylz Smart Hoop
Last reply by Dominique Alexandra 4 hours ago. 10 Replies 1 Like
WHD Dance 2013 - music suggestions?
Started by Tink in Tokyo in Performing & Public Hooping 8 hours ago. 0 Replies 0 Likes
FUTURE HOOP FOR SALE! 36 POLY PRO 240$
Last reply by Coco of Yin & Yang Hooping 10 hours ago. 3 Replies 1 Like
Cheapest place for poly-pro hoops?
Last reply by Wiminz 10 hours ago. 1 Reply 0 Likes
Vendors: Where do you sell your hoops?
Last reply by MaisieHoops of *HulaHoopers.ca* 11 hours ago. 23 Replies 0 Likes
travel poly pro advice
Last reply by MaisieHoops of *HulaHoopers.ca* 12 hours ago. 3 Replies 0 Likes
LED Smart Hoop Comparison Guide
Last reply by Isabel 12 hours ago. 13 Replies 2 Likes
Losing Inspiration
Last reply by Phish Phan 13 hours ago. 4 Replies 0 Likes
Proton Lab / Helix LED Hoop Reviews
Last reply by Violet Ponderosa 13 hours ago. 240 Replies 1 Like
My wedgie is stuck!!
Started by Felicia in Tricks & Flow 13 hours ago. 0 Replies 0 Likes
Citiva Creations - who owns one?
Last reply by jess boyangiu 16 hours ago. 12 Replies 0 Likes
How do I know what hoop to buy?
Last reply by Heather Rainwhisker yesterday. 4 Replies 0 Likes
Hoop Groups
© 2013 Created by SaFire*.
-
Mission
To improve lives & build community; connecting hoopers worldwide online & off. To provide a successful tool for communication & collaboration.
Icons for your Website
You need to be a member of Hoop City - Hooping Community - a space for hoopers to add comments!
Join Hoop City - Hooping Community - a space for hoopers