This is amazing and ecstatic! They just put a fountain like this in my downtown of Asheville and I've been meaning to do the same! You have great flow by the way :D
4 a smoother roll try 2 pump towrd the sky with your belly button starting from your feet up through your knees n hips . it helps to spin wth the hoop. that slowns down the hoops roatation .its a tough one to learn but you got it! keep goin girl!
I just got back from Raleigh a couple of days ago...went up there for two days of lessons with Caroleeena. It was great, plus...if you noticed...I brought some good weather with me :p
I am on Vancouver Island, BC- shastahoopfitness@shaw.ca or fb & sell some gorgeous PPro's in hotpink, black & clear. I have a few red, blue left. There are some gorgeous new neopn colors coming too !!
I generally suggest not…
Here is a tutorial over timing/stopping, this is my first every tutorial so sorry in advance if it's not very detailed. I'm use to teaching in person and being more hands on. I hope it helps, I can do more tutorials over chest…
I did not explain the main purpose behind using this method of learning timing. Using this method you will be able to feel the rhythm of the rotation of your...