"I am using an older one, Polar F4 but any heart rate monitor will work.. any sporting goods store should carry them."

"Thanks so much for the connection here. Appreciate you reaching out. Hope our paths cross someday. Will you be at Spin Summit by chance?"

"I do not think there is any real time frame for learning... some people learn a lot of tricks and can hoop pretty well in just a couple of weeks, and others it could take a year before they learn to hoop and walk at the same time. It's highly…"

"amazing!"

"I've lost 45lbs hooping. I use my heart rate monitor so I know how many calories I burn and when I need to pick up the pace.. I am a pretty healthy eater (I am a vegan) but hooping has been my only form of real exercise and has pushed me…"

"beautiful!!! I love your flow as well."

"I might be, depending on the designs :)"

"please do!"