Ich gehöre zum Orga Team der 1. German Hoop Convention in Hannover - Mitte September. Hast Du Lust zu kommen? Das wird ein Hammer WE! Der Ticketverkauf ist gestartet und läuft gut an:
"I personally think it NEVER is too late...just watch asian practices and how flexible elderly people are there...I think it is just about how fast you want to push yourself into positions...flexibility takes time, and continuous practice for month.…"
"Keep the first hoop up on your hand. kick the 2nd up and all the way to your waist. when you kick up the 3rd, kick it to your waist as well before separating all hoops. with the 1st up on your hand it is much easier to focus on the kick start. takes…"
"Knee hooping is always painful when you start it, because the momentum isn't perfect pushing the hoop yet...anyway, I had once found it much softer (regardless of the hoop weight) if you kinda rock both legs back and forth when the hoop goes…"
"Hey, I am really new to this hoop - site so I hope I am not going to post anything that has already been up...
Multiple hooping is quite challenging, but there is a great way to master it quite fast (the 4-hoops)...
excuse my english if its…"