"I worked on it daily for well over a month, maybe two, before I had the muscle memory down and could do it consistently. It's a really awkward one, I think it's definitely one of the hardest things to learn with the hoop, but keep at,…"
"i can chest hoop now without the arms but with my arms i am having a great deal of trouble i can get them in but i cant keep the hoop going once my arms are in im wondering how long it took people to get shoulder hooping down??"
"It's always good to learn everything boths way so you can keep your body balanced. Doing the opposite way from what you are use to can be difficult at first but it will definitely be better for you in the long run :]"
"Oooooh this was a really hard one for me to figure out, it took me a while.
The best advice I can give is stay bent over, like, to where it feels weird. Because it does at first (for me anyway) and I had the tendency to straighten back up after a…"
"Try to transition to it from the booty bump. Lightly bounce up and down bending at the knees. Use the momentum to gyrate the hoop up to your chest like you would while standing. Or try putting your arms in from the booty bump. Good luck!"
"I started with Arsyn's tuck in. Then after I got comfortable hooping vertically after tucking in, I moved to moving from horizontal to vertical. I think it helped because my vertical hooping in very very very vertical, as opposed to 45…"
"I have only *just* worked out how to do vertical chest... some tips that may help...
Keep your back rounded
Push the energy down when the hoop rolls over your back to keep momentum
try your best to keep the hoop going when it overshoots to your…"
"I need help too! Im getting close but something just isn't 'clicking'
I had to pay a lot of attention to what I was doing with my knees to even get to the 'hey I kinda am sorta getting it- maybe' stage that I'm at…"
Hey lovely hoopers! i really need some advice with vertical chest/shoulder hooping. I can do regular chest/shoulder hoop well, and I've watched a bunch of videos on vertical but can't seem to get it down! I've watched the chemigals vid, Arsyns, an Italian one lol, and a another one on vertical, any ones that you can reccomend out there? Which way worked for you to start with? Any helpful tips? Also I just started doing chest breaks. PS I hoop to my left. Thanks in advance! XxSee More