Kiara Zingara*
  • Female
  • Nashville, TN
  • United States
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Kiara Zingara*'s Friends

  • Katy Shuck
  • Daniela VI
  • Anandi
  • sheabrock of 'boro hoops
  • Cally Chavez
  • Vanessa Barbee
  • Elaine McGarvey
  • Jay Everett
  • Hoop City*
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  • Justina Grace
  • Ayanna Kafi
  • Sarah Sparkles* Sparkle & Burn*
  • Casey B.

Kiara Zingara*'s Discussions

Hooping as rehabilitaion for scholiosis?

Started this discussion. Last reply by Daniela VI Jun 7, 2010. 17 Replies

I just found out that my back is in way worse shape than I originally thought.  I would love to use hooping as a form of rehab (I will be talking to the chiropractor tomorrow) and I was wondering if… 

Tags: spine, rehabilitation, back


Kiara Zingara*'s Profile

Profile Information

Do you teach hoop classes? *Please only answer 'yes' if you teach classes on a regular basis.
What year did you start hooping? (e.g. 2003)
What is your goal for 2014 and why is it important? (Doesn't have to be hoop related.)
To be disciplined in all that I do.

Kiara Zingara*'s Videos

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Kiara Zingara*'s Journal

Update on my back "challenges"

Posted on June 6, 2010 at 3:37pm 3 Comments

I've been going to the chiropractor for 4 weeks now and I feel so much better! He has uncovered a few things during my treatments.

1. I have a broken rib that healed funny ( I never knew I broke it)

2. I have 5 sets of ribs that are out of place.

3. I have permanent damage to my spine in the area between my shoulder blades. (No wonder that was always sore!)

4. My shoulders don't sit right.

5. My collarbones were collapsed inward.

6. My knees are hyper flexible and…  

Thoughts for the day 5/20/10

Posted on May 20, 2010 at 11:11pm 0 Comments

Wow what a day! Work is absolute has to get better soon. I guess this is what happens when a business changes owners and the owners throw the new employees into the deep end. Good thing I know how to swim ;)

Finished taping my new minis today!!!!! For my birthday my amazing friend Kristen "Scarlet" Teffeteller made me a set of 20" minis and set me loose in her tape collection :):):):):):):):):):) Right now I can only spin my minis for 15 minutes before my body tells me…  

Back rehabilitaion

Posted on May 14, 2010 at 12:03am 5 Comments

I've recently decided that it was time to see a chiropractor. Boy oh boy was that fun! I went in on Tuesday for my consultation and x-rays. When I told him that my entire body hurt he looked at me a little weird. After all I'm only 25 (26 on Saturday) and had a smile on my face. Then he started poking and prodding.... After he listed everything that was inflamed, swollen, squished, pinched he told me that he would have to wait for the x-rays before he could adjust me. He told me all about the…  

My goals for 2010

Posted on December 31, 2009 at 12:23pm 2 Comments

1. Post videos of my hooping :)

2. Incorporate my dance skills into my hooping.

3. Give up Red Bull and sugar.

4. Help Kristen start a hoop group in Murfreesboro :D

5. Grow my business in all areas.

6. Start getting paid to do hair for photo shoots, music videos, and performances.

7. Let go of all of the things that are blocking my creativity and flow!

8. Work at Bonnaroo again this year :)

9. Break out of my comfort zone and start performing in front of…  

Comment Wall (11 comments)

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At 9:16pm on July 26, 2010, Khaanee said…
thank you...:)
At 9:26pm on June 20, 2010,
Kinetic Kristen*
I miss my Jess, too!
At 7:30am on June 16, 2010, Katy Shuck said…
Yeah I am so glad you gave me this site! I have been having so much fun learning new things about hooping. I bought my friend a hoop as well and we love them! Thanks for the fun hairdo by the way!
At 9:49pm on June 14, 2010, Vanessa Barbee said…
Nice to meet you Kiara! have a great summer!
At 10:59am on June 10, 2010, Vanessa Barbee said…
Hey Kiara! I am going to come see you at the Garnier tent. Probably on Friday or Saturday morning. I can't wait to meet you! And for you to do my hair ; )

Have fun!
At 11:51am on May 15, 2010,
Happy Birthday fellow Hooper! Hope its a good one!
At 7:55am on May 15, 2010,
Happy Birthday!
At 2:12am on May 14, 2010, Boann also called Nausi said…
:-D I hope things go well for you at the Doctor
At 5:10pm on March 26, 2010, Valentina (Unity) said…
At 5:35am on December 21, 2009,
Welcome to Hoop City!!!

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