Lilea Duran Vegetable Circus CA
  • Female
  • Napa, CA
  • United States
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Lilea Duran Vegetable Circus CA's Profile

CA Regional Director Vegetable Circus - Performer and Instructor

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Profile Information

Do you teach hoop classes? *Please only answer 'yes' if you teach classes on a regular basis.
Do you have a website or YouTube, Facebook or Myspace.
What year did you start hooping? (e.g. 2003)
Who is your hoop mamma or papa? (The person who introduced you to hooping)
Elsa Seal
Who's hoop style do you love? i.e. Who inspires you?
What is your goal for 2014 and why is it important? (Doesn't have to be hoop related.)
Expand Vegetable Circus throughout California
Move Well, Eat Well, and Live Well!

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Lilea Duran Vegetable Circus CA's Journal

Hooping a 6K!

Posted on June 26, 2012 at 3:33pm 0 Comments

I'm currently training to participate in the Napa River Rock and Stroll (9/22), a 6k race I plan to hoop to help raise awareness and funds for Cope Family Center's child abuse programs.

If you're able to, please consider sponsoring me by visiting my page here:…


Fear, Gratitude, and Progress... Hello 2012

Posted on January 5, 2012 at 10:46am 0 Comments

Today marks Day 5 of the ‎30/30 New Year Hooping Challenge in my local hoop group... 9:30 am and what a beautiful day it already is. Fear and Gratitude have been the focus of my morning flow. I started my practice today following Brecken's Handling and Tossing class... and that's what I've been doing for a good 50 minutes. Handling and Tossing. I expect bruises for sure. I have been noticing the wall I kept hitting in…

Spinning Setbacks - Any advice?

Posted on December 1, 2011 at 12:26pm 2 Comments

So I gave sustained spinning a go yesterday (some of you may have seen the little vid I posted on my page) and I followed a lot of the advice from Julia's video (, but I got Super sick afterward. I spun for maybe 10 minutes with a break in between and came down with an insane migraine and nausea that stuck with me until bedtime. I do often get migraines and I can have a sensitive tummy, but…



Posted on December 1, 2011 at 12:04pm 0 Comments

I read a blog post by Bags a while ago ( talking about the different flavors of flow. For so long I was stuck tasting only the vanilla flow. Constantly thinking about what move I'm doing, what's going to come next, how is my posture? where are my hands?…



Posted on November 6, 2011 at 5:24pm 1 Comment

I am very happy to have found this video. My meditation and practice lately have focused on surrender using the mantra "Om namaha" (I bow/I surrender). Shakti discusses fear (around 6 minute mark), how it affects your flow, and how to over come it through surrender in your practice. Very inspirational and an awesome trick tutorial!



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At 2:24pm on July 2, 2012, Elsa Seal said…

I left my browser open but also left my computer. Didn't see your chat message 'til this morning. *smiley face* back. Hope you're having another colorful day.

At 2:15pm on January 24, 2012, Sarah Bellum said…

Hey lady! I did find you! I could be around tomorrow, same deal, dinner and hoop? I could possibly get dropped off earlier, but I won't be able to leave til after Cypher's meeting around 8:30 or 9. If not, we could possibly work out something on Friday before the workout at night.

At 5:15pm on October 12, 2011, Elsa Seal said…

Like the new profile pic :)

At 3:41pm on October 12, 2011, Elsa Seal said…
You should post that WHD flyer here.

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