"I know that stripping and retaping is a lot of work, but I always re tape. It is important to not forget that our hoops are made from oil, so we must conserve and reuse as much as possible, although gifting is also a great idea. I actually think it…"
"I have started a morning meditaion of gratitude and happiness. Which includes steeing an intention for my day. I feel so mcuh happier, it is amazing!! I actually am looking forward to my day beggining my day and going out in the world. I feel like…"
This group is an information resource for hoop dancers on how to maintain nutrition, hydration, meditative practice and self love on a daily basis within and out of the circle. Open discussions, ask questions, get answers and be a better hoop dancer!
"I felt the same way as you for a couple weeks after I first picked up minis too! I soon found myself loving them sooo much.just work on the simple things like keeping your planes clean and reversing directions. Put on some tunes and just relax and…"
SLACKRO- Blending Partner Acrobatics and Slackline Fundamentals
Being practitioners & teachers of both partner acrobatics & slacklining, Sam and Adelaide Marcus have discovered overlapping concepts that both trades share. “Slackro” workshops combine acrobatic conditioning techniques that enhance your understanding of what it feels like to be on the line. We start on the ground with both individual and partner exercises, then move it onto the slackline. This merging of the 2 arts leads to an extremely fun and challenging mix open to all skill levels.. So come and try something NEW!
FUNDAMENTALS OF HOOPING
The circular nature of the hoop provides endless possibilities. Allow Adelaide to get you started with a few tricks will get your wheels spinning and your hoops whirling. Adelaide will teach a combination of both on and off the body hoop manipulation, and introduce playing with the hoop different hoop on different planes and angles. This is a mixed level workshop geared towards beginners. All ages welcome! If you have a hoop bring it, otherwise Adelaide will have some to share, and some for purchase to take home and practice. Caution: very addicting!