"Godd Luck Dorne!! I am sure you will be spectacular!!"

"Hi girlfriend!! Sorry you had to have back surgery...Well, I have to say as a physical therapist you should follow your MD orders ;) Do not push your precautions at risk of re-injury :( Hooping is repetitive whether it s on or off the body…"

"You know even as I was typing this question I knew that I probably really can't do much of anything. (sigh) I know I need to heal, and heal completely so I can really get back to a full life :) Thanks for your reply, I went 6 months w/ terrible…"

"Charlotte Hooper here!"

"Oh my, it must be tough with 3 little ones to wrangle! I can't imagine managing that post-surgery. I certainly sympathize about wanting to get back in the hoop though! It seems to me that you can't ever practice iso's too much... I…"

"Well I am supposed to watch my BLT (bending, lifting, twisting) I giggle only because I have 3 small girls (2,4,and 6yrsold) so It is hard to watch everything. I am supposed to walk everyday and just be careful. My girls and I stayed w/ mt parents…"

"Have you tried vertical isolations? Use a light hoop, so as not to strain your back. The cheapo kind for kids works great, if you remove any filler. Honestly though I'm not 100% sure if even this would be safe for your recovery-- what other…"

"beautiful! I'm inspired :)"

"Hi!! I was at the Saturday workshop so I guess we just missed each other! Nice to meet more poeple in the area! Take care !"

"Hi - Sorry for the delay in accepting your friend request my work computer blocks "Hoop City" - bummer. What day were you at the workshop at the end of Jan. I was there on Sunday. Keep on Hoopin' --- Cara"

"you rock :)"

"Thank you so much for sharing. I wish and pray for your comfort, healing. Contiune to share your story and your love,so that others may be touched just as you have been touched by Kris. hugs to you xoxox"

"love this!"

"Hey girl! I am so happy to see you here. Thanks also for coming out in the blizzard to come to my hoop playshop in Charlotte. It was very fun. Hugs to you!!!"

"Thank you for this :)"