The Jester Dance Hoop Trick with Hoopsmiles
"I look forward to some challenging hours learning this trick. Thank you for doing this tutorial. I really appreciate the work behind. The slow mo, the arrows, it helps a lot!"
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Nina Leib
- Female
- Västerås
- Sweden
- Journal (1)
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Nina Leib's Groups
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Nina Leib's Profile
Latest Activity
"I have a Sony Walkman W-series which really works out well. It clips in my ears and around the back of my head. No hanging wires, nothing on my body."
"Hi!
In Human Movement Science 27 (2008) 622-635, Cluff, Robertson and Balasubramaniam studied muscles utilized when hooping. they studied which muscles were active in the lower limb.
good luck with your article!"
Saint Patrick's Day Leprechaun Hula Hoop Dance
"So much fun! Can I look forward to a tutorial with the "jester dance"?"
Anti - Slower Sessions
"Fun to see how varied and interesting you make your dance in a limited space. Inspirational"
"I am having fun with Kettlebells twice a week and besides that I ride my bike to work. To keep/gain flexibility I do yoga a couple times per week. Unfortunately my body doesn't agree to doing Kettlebell workout at the same session as hooping. I…"
"Hi Safire!
Since I returned to Sweden from the U.S I have been subscribing to Oprah. Last year they had an interview with Michelle Obama where she said that she hoop dances. I started to look at different clips on youtube and realized that there was…"
"Hi Samantha!
to develop your muscles around your spine symmetrically, it is important to hoop in both directions. If you have a backproblem, for ex your scoliosis, it becomes vital. I found it difficult to get my second direction. I got out my large…"
Profile Information
- Do you teach hoop classes? (You'll be added to our directory)
- No
- What skills do you have?
- Hooping, Mini Hooping
- What year did you start hooping? (e.g. 2003)
- 2011
- Who is your hoop mamma or papa? (The person who introduced you to hooping)
- am learning through youtube; Safire, Babz, Hoopgirl
- Who's hoop style do you love? i.e. Who inspires you?
- See above
- What is your goal for 2012 and why is it important? (Doesn't have to be hoop related.)
- To get started with hooping and to learn how to make my own hoops
- Homestay - Click yes if you would consider sharing accommodations with Hoop City Citizens visiting your hometown.
- No
Nina Leib's Journal
Winter hooping
Posted on February 8, 2012 at 9:57am 2 Comments 0 Likes
It has been a challenge to hoop outdoors the last two weeks. As long as the temperature stays above -10C it still can be refreshing and fun to get out. (By the way ordinery finger leather gloves work great).
The last weeks the temperature has hovered between -15 to -20. That has limited me to hoop indoors... I have covered one of My hoops With yarn. It is warm, doesn't hurt as much when I practice knee hooping, and is not as noicy when I drop it!
The last weeks the temperature has hovered between -15 to -20. That has limited me to hoop indoors... I have covered one of My hoops With yarn. It is warm, doesn't hurt as much when I practice knee hooping, and is not as noicy when I drop it!
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