Just learned two tricks that I have been practicing every now and then since last summer. I can put my leg back to the hoop after hooping on one leg and know how to lift the hoop just with using my legs and "stretching" the hoop with them to give it a push. Hard to explain. Just wanted to make a note for myself about this :) Let's see if I'm inspired enough to start making notes when I learn new tricks. Also have progressed a lot with vertical chest hooping. It has been hard for me and I…

 

As so many hoopers before me, I have been feeling a bit stuck in my moving. After that magical day of finding my flow I have enjoyed hoop dancing sooo much more. But now I feel like I'm repeating the same movements and combos every time I dance with my hoop. So yesterday I decided to try my hooping moves -cards. I picked up three cards for every song and experienced in putting them together. Some threesomes worked better than others but I definately learned some new ways to move on:))) I think…  

Today I have been wondering why the hoop is so powerful?

Why does it make people feel so good?

What it actually is that makes the hoop so powerful transformation tool?

Is it the balancing and activating of the chakras?

Is it the round shape that speaks to our soul about wholeness and infinite connection?

I'm just so fascinated by these thoughts <3

Do you have any thoughts on this?

Day 1

Did it! Hooped for 30 minutes although I felt very tired. With my black market hoop, 30''.

Managed to lift this tiny hoop first time from waist to chest with hand shimmy :)

Felt a bit better afterwards.