"You're doing great. Couple of suggestions that might help. Make sure you start the hoop flush against you lower back, make sure that the hoop is not crooked but nice and parrallel to the floor, wind up as Circularlogis suggested and follow…"
"you really have gotten better already...
the more you do it the longer you will keep it up...and you have footage to look back on to see how quickly you progress from here..
it really does get addicting because i do it when ever i can now ... and i…"
"Yay, Dinah, you are making great progress! And don't worry, it really does get a LOT easier-- at first you (meaning any hooper) use a lot of unnecessary energy because your body hasn't caught on to what it really needs to do. Once you get…"
"Stay with it. I had my hoop for a yr. and all i could do was waist hoop.. I was so frustrated that I could not do tricks and all the fun stuff, but one day out of now where I had a spark with the hoop and I have been doing tricks and I get better…"