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Erica Burroughs *Vitality Flow*'s Discussions

hOW TO MAKE A FIRE HOOP

Started this discussion. Last reply by Christina Brittain Aug 30, 2011. 22 Replies

DELMAR LOOP ICE CARNIVAL 01/16/2010

Started this discussion. Last reply by Cady Clasby Jan 15, 2010. 2 Replies

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Erica Burroughs *Vitality Flow*'s Profile

Latest Activity

Nichole N commented on the group 'Missouri Show Me State Hoopers'
"Hey hoopers! I'm from Southern Illinois, but I am headed to St Louis June 8 & 9 for the Pagan Picnic, where I'll be selling hoops. Whether you are a pagan or not, it'd be awesome to meet other hoopers/maybe hoop jam at the fest +…"
May 26, 2013
Valerie Conaway liked Erica Burroughs *Vitality Flow*'s group Missouri Show Me State Hoopers
May 22, 2013
Maggie Ventura liked Erica Burroughs *Vitality Flow*'s group Missouri Show Me State Hoopers
May 5, 2013
Vandi commented on the group 'Missouri Show Me State Hoopers'
"Hi Tinera!  Welcome to St. Louis if you're new to the city, otherwise, welcome to this group!  Most of the organized hoop happenings can be found at the St. Louis Hoop Club website, or Facebook page.  A monthly hoop jam happens…"
Apr 29, 2013
Tinera Johnson commented on the group 'Missouri Show Me State Hoopers'
"Hey all! I just joined this group.  I live in Saint Louis, Missouri and wanted to know if any of you live here too and get together to hoop.  I'm a beginner, and could use some help, social hoop fun, and make friends with other…"
Apr 28, 2013
Gailya Wagner liked Erica Burroughs *Vitality Flow*'s group Missouri Show Me State Hoopers
Mar 26, 2013
Vandi commented on the group 'Missouri Show Me State Hoopers'
"Hi Shelly! Welcome to St. Louis and the hoop community! Looking forward to meeting you and hooping together. I'll message you."
Mar 6, 2013

Student
Shelly "TexAnn" McB commented on the group 'Missouri Show Me State Hoopers'
"Hey Future Hoop Buddies! Just found out I am moving to the STL in the next few months.  Any of you have suggestions on anything... like where to live?  I can't wait to hoop with you guys and want to live at least somewhat close to the…"
Mar 5, 2013
Allyssa replied to the discussion 'custom POLY PRO hoops for sale or trade STL MO' in the group Hoop Classifieds (Flow Toys/Crafts/Services Barter or Sale)
"What sizes of tubing and colors? what would u want r a trade?"
Feb 25, 2013
Erica Burroughs *Vitality Flow* added a discussion to the group Hoop Classifieds (Flow Toys/Crafts/Services Barter or Sale)
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custom POLY PRO hoops for sale or trade STL MO

custom POLY PRO hoops for sale or tradeSee More
Feb 25, 2013
Erica Burroughs *Vitality Flow* replied to the discussion 'Anah aka HOOPALICIOUS will be teaching a three day workshop in STL MO this April' in the group Midwest Hoopers
"Foundation*Flow*Flair - Hoop Dance Workshop St. Louis, MOFacilitated by Anah aka HoopaliciousIn this 3 day workshop (9 hours total), we will play with the three main building blocks of Hoop Dance: Foundation, Flow and Flair.*Foundation* The…"
Feb 25, 2013
Erica Burroughs *Vitality Flow* added a discussion to the group Illinois hoopers
Thumbnail

Anah aka HOOPALICIOUS will be teaching a three day workshop in STL MO this April

Foundation*Flow*Flair - Hoop Dance Workshop St. Louis, MOFacilitated by Anah aka HoopaliciousIn this 3 day workshop (9 hours total), we will play with the three main building blocks of Hoop Dance: Foundation, Flow and Flair.*Foundation* The foundation of Hoop Dance is the core. These days it is common to get enticed off the core too quickly by all the razzle dazzle flair. Vital strengthening and skills can be missed if you don't spend enough time on your core foundation, and your freedom of…See More
Feb 25, 2013
Erica Burroughs *Vitality Flow* replied to the discussion 'Hoopalicious Is teaching a three day workshop in STL this April' in the group KC One Love Hoop Club
"Foundation*Flow*Flair - Hoop Dance Workshop St. Louis, MOFacilitated by Anah aka HoopaliciousIn this 3 day workshop (9 hours total), we will play with the three main building blocks of Hoop Dance: Foundation, Flow and Flair.*Foundation* The…"
Feb 25, 2013
Erica Burroughs *Vitality Flow* added a discussion to the group Missouri Show Me State Hoopers
Feb 25, 2013
Erica Burroughs *Vitality Flow* added a discussion to the group Midwest Hoopers
Feb 25, 2013
Erica Burroughs *Vitality Flow* liked Pixxy Haze's group KC One Love Hoop Club
Nov 27, 2012

Profile Information

Do you teach hoop classes? *Please only answer 'yes' if you teach classes on a regular basis.
Yes
Do you have a website or YouTube, Facebook or Myspace.
http://st.louis hoopclub.com, Vitality Flow Hoop Dance, Hoop Connec...
What year did you start hooping? (e.g. 2003)
2005/2006
Who is your hoop mamma or papa? (The person who introduced you to hooping)
I fell in love with hooping on my own. Saw it at Bonnaroo in 2005 for the first time and was hooked :) Oh the places it has takin me since..
Who's hoop style do you love? i.e. Who inspires you?
I love many styles, inspired by many over the years
What is your goal for 2014 and why is it important? (Doesn't have to be hoop related.)
to start performing more teaching hoop dance and be apart of events around stl. learning more about the hoop and myself

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Erica Burroughs *Vitality Flow*'s Journal

world hoop day 9-9-09

Posted on July 28, 2009 at 2:27am 4 Comments

World Hoop Day! 09/09/09

June 18th, 2009 · No Comments · News

Please join us in the celebration of World Hoop Day on September 9, 2009. The STL Hoop Club has joined forces with LED Heady Hoops and will be hosting a special event at the Koken Art Factory. Part of the proceeds will be going to supply under privelaged city children with hula hoops.



Since 2006, World Hoop Day has been dedicated to bringing dance, exercise and toy hoops to under-privileged children living in…  

Comment Wall (35 comments)

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At 8:53am on February 17, 2011, Lisa Ogilvy said…
Hello! So glad Erica showed me this site, it rocks :) are you learning that aerial stuff? That looks like soo much fun!!
At 6:25pm on November 18, 2010, JoAnn Miller said…
Erica!
How ya been?
A while back I saw you tie a rope to your hoop and rock it. I forgot all about it, then just the other day I gave it a try. Sooo fun! Anyhow, I posted a video of it and now all kinds of people are asking me where the idea came from. I been telling folks that I saw you doing it way back, but now i'm curious where you got the idea...
I hope your well darlin'
Take care
At 9:16pm on October 6, 2010, SugaWolf (HoopinRenegade) said…
I def like the studio where you are holding your class :) Love me some mirrors!! I work the next 3 mondays :( which sucks. So I wont be able to make it again for a bit. Please let me know if after these few weeks you have any advanced workshops like you were talking about. Or if after this beginners class, you decide to have another advanced class, definately keep me posted. See you sunday for world hoop day!! woot!
At 3:17pm on October 4, 2010, SugaWolf (HoopinRenegade) said…
hey erica...see you tonight for your first class!!
At 10:41pm on February 19, 2010, Cambella said…
We are have tix for friday and sunday of rocks and hornings. But ya, im sure you will get tickets if you look for em :) good luck, see you soon!
At 11:21am on February 17, 2010, Cambella said…
We are gonna be back in stl for Eskmo soon I know, and then possibly waka, n hornings and red rocks for cheese. We certainly all need to get together soon for a show and you guys are welcome to stay at our place anytime your in columbia!
At 7:25am on February 14, 2010,
Student
Amelia Simhanandi
said…
hehe, im great, in FL now. didn't get to say bye but I bet I'll see u again, how u doin?
At 11:43am on February 11, 2010, Cambella said…
Hopefully soon we will get to hoop together :) Are u doin any cheese shows this summer?
At 6:28pm on February 9, 2010, Madison Orange said…
Hey Girlie! Such a fun weekend together! Let me know if you ever come out to Cali, you got a place to stay with me!
At 7:31pm on February 5, 2010, Julie Sullivan said…
The more experiences the better I say! HOw was it?
 
 
 

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