So yesterday I received my first hoop, a 3/4" 100 psi in a 39". The colors are oh so lovely, I hooped for two hours straight, didn't want to stop there but my hip was starting to get really sore lol. Today I'm sporting my initiation bruises, so worth it :)

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Comment by Caroline Krueger on May 5, 2012 at 8:36am

Initiation bruises!  Hell yeah!  I wish I had a picture of my body every day since I started hooping.  You would see the bruises migrate from the ankles and knees and hips/waist to the chest, hands and eventually, the face!  LOL! 

Comment by Summer Atkinson on May 5, 2012 at 9:40am

Lol, cant wait for the one on my hip to heal so I can get back to hooping and learn some tricks, getting anxious :) hope it makes my tummy nice and tone to lol, I have a hard time sticking to a workout but so far I love hooping, so much more than a workout, lots of fun :)

Comment by j serpentine on May 5, 2012 at 12:34pm

Yes, I think hooping is exercise that is much more easier to stick to than any other. After a week of hooping it made me sick to even see the hoop :D overdose, I guess? I hooped about 4 hours a day. Not so much anymore, but several times a week, when I feel like it. I sometimes at least imagine I can actually see my abbs ;) and posture is better now than it was on janyary when I started.

Comment by Sherry Kay on May 5, 2012 at 9:07pm

I've never stuck to any exercise plan but this...been committed for a year now and loving it.  Body is looking toner and I have lost 25 lbs so far.

Comment by Summer Atkinson on May 5, 2012 at 10:14pm

Wow that's awesome! I definitely wanna get tone :) and strengthen my lower back since I stand all day.

Comment by Summer Atkinson on May 6, 2012 at 1:59pm

Thank you <3 I'm already trying to get some of my friends to hoop with me, they look at me like I'm crazy lol, but its soo fun :) and your right, such great meditation, so easy to forget about all of life's stress. Mind, body and soul, coming together to the rhythm and music :)


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