How to meditate with Flow
I found a really wonderful article today on meditating with flow that I wanted to share with the lovely hoop community. I found it to be just what I needed to hear at this point in my hoop journey and good thought for all hoopers, especially ones still getting acquainted with their "flow". I'm making it my practice before a sesh with any flow toy.
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Student Comment by Cheez Hoops on September 22, 2011 at 2:05pm -
Where's the article?
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Comment by Elsa Seal on September 22, 2011 at 2:50pm
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Not sure what happened when I posted the comment, but the link is up now.
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