Need to Stay Positive!
I've been having shoulder and back problems lately which makes it really hard to practice. I stretch and warm up for at least 15 minutes, but for some reason my body isn't cooperating right now. Please send me good vibes and wish me well~
<3
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Comment by Haley Phelps on January 31, 2012 at 11:36am -
Good vibes babes!! I feel your pain! I wass in a bad car wreck when I was young that has left me with long term arm probs. Along with a bad hip, I've noticed ice helps alot! Keep up the great hooping!! Much love!!
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Comment by Melissa Badamain on January 31, 2012 at 7:31pm -
Thank you thank you ladies! ^_^* I'm beginning to feel a little better today. Yes, heat pad definitely helps!
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