Hooping: Elbow Stalls and Vertical Vortexes

Working on some newly learned tricks, elbow stalls, backwards ducking in, vertical vortexes. LOVE hooping to Bassnectar :D

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Comment by Mina Bear on May 31, 2012 at 9:37am

the behind the back elbow stall, then backward dip into the hoop I actually saw in a video, and I just kept practicing until i got it. Its all about timing with the elbow stall

Comment by Shasta Lee on May 14, 2012 at 3:11pm

Love this video! :)

hooping to bassnectar is where it's at! good choice.

1:14 - 1:18 is something i've been trying to learn the past few sessions. any good tutorials?

Comment by Mina Bear on May 1, 2012 at 9:10am

thank you everyone! :D and Joanna i just did a reversal type thing by catching it, then i did an iso pop, you can search iso pop on youtube and find tutorials, they are one of my favorite tricks

Comment by jenny on April 30, 2012 at 4:32pm

Yes very nice!

Comment by Sasha on April 29, 2012 at 6:36pm


Comment by Joanna Oaks on April 29, 2012 at 5:44am

What's the trick that you did around 1:55, where you sort of catch it on your arm and throw it forward? Is there a tutorial for that? Love it.

Comment by Courtney on April 27, 2012 at 11:03pm

WOW!! that was amazing!

Where can I access my classes?

Unfortunately, I am going to have to MANUALLY transfer over 1700 students to the new site. When it is ready I'll be posting EVERYWHERE with instructions on how to log into your account. I'll do whatever it takes to make this work so you don't lose your access.

Predicted launch date: January 23rd, 2016

Thank you for your patience and support!

Much love,

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