Practice today with intention to keep arms in a state of graceful flow. Hoop Path technique of two birds used at times in this video ...feeling blessed today...
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Thanks so much for your kind words...I continue to be inspired by all of you:)
Comment by Rita Avin Hoolerhooper on April 18, 2012 at 5:18pm totally envious of your grace & flow! <3 really beautiful

Lovely! The cute skip-through around :40 made me smile. Your sustained spinning at the beginning and later with the hoop on your chest is lovely too.
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