I am always trying to come up with new and unusual moves within my hoop. So here is a video giving you guys some ideas of using the lower half of your body.

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Student
Comment by spider baby on September 2, 2009 at 9:44am
what is the music?
Comment by InnerSpin SharnaRose on August 31, 2009 at 5:29pm
Beautiful :-)

Student
Comment by Sheri on August 31, 2009 at 9:03am
You are so creative! I love watching your style/creativity!

Student
Comment by circularlogic on August 31, 2009 at 8:26am
Oh boy, more amazingness from Kathleen's Hoop Lab! I especially like that move after 1:10 & all the footwork. Oh & the part where you catch it on your knee. Thanks for letting us in!

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