SaFire Dance - Circus and Fire Entertainment
Hooping Community - Hoop City

The results of the poll showed that hooping at the chest was the number one area that you'd like to work on and the FULL chest hooping tutorial is finished!! This video covers a lot of information very quickly but learning it will take your body time. Work your way through the tutorial as you feel comfortable. This video covers how to work your way up to chest hooping by practicing alternating arms. As well hooping with or without your arms inside the hoop.

The pre-requisite video for this is the Shimmy Up.

~ SaFire ~