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Move in all directions with your body and with your hoop. Tags: dancing, Hoop Kathleen Hooparina* Lang Mar 13 39 views
Once you learn how to control your muscles , you will be able to dance in a smooth and fluid way th… Tags: fitness, hoopdancing Kathleen Hooparina* Lang Oct 6, 2010 116 views
It has been a long time since I hooped with this size and weight. Feels good to go back to the begi… Tags: dancing, hoop Kathleen Hooparina* Lang Jul 9, 2010 98 views
This is just one of the ways I like to warm-up before I begin hooping.The bar is aboout 5 pounds an… Kathleen Hooparina* Lang Jun 15, 2010 90 views
To gain control....It is one of the principles of Pilates...achieving control of movement is a cons… Tags: dancing, hoop Kathleen Hooparina* Lang Mar 22, 2010 196 views
During the fall, I meant to show a video on tossing your hoop. Sorry! The wrong one was posted! Her… Tags: dancing, hoop Kathleen Hooparina* Lang Jan 19, 2010 102 views
Kathleen Hooparina* Lang Dec 8, 2009 106 views
So after I realized the the type Of day I was having I decided to just have fun and go with the flo… Tags: tossing Kathleen Hooparina* Lang Nov 10, 2009 57 views
working on getting that pizza toss and a few other off body moves Tags: toss, pizza Kathleen Hooparina* Lang Nov 4, 2009 228 views
Because I make my own hoops...hint hint guys :) and I take the minis class (another hint guys) one… Tags: hoop, light Kathleen Hooparina* Lang Oct 30, 2009 240 views
Don't forget to dance and have fun when you are playing with your hoop.And if it's not happening on… Tags: dancing, hop Kathleen Hooparina* Lang Aug 31, 2009 112 views
I am always trying to come up with new and unusual moves within my hoop. So here is a video giving… Tags: tutorial Kathleen Hooparina* Lang Aug 31, 2009 112 views
Mini progression has been slow for me...I actually stopped working with them because I was using th… Tags: practice, mini Kathleen Hooparina* Lang Aug 31, 2009 102 views
Was getting use to working with a smaller and lighter hoop and out of nowhere I decided to toss the… Tags: practice Kathleen Hooparina* Lang Aug 25, 2009 100 views
Kathleen Hooparina* Lang Aug 18, 2009 45 views
Some simple moves.....trying to keep my partner and I....in the moment. Kathleen Hooparina* Lang Aug 18, 2009 213 views
These hoops are 27" (3/4"and 100psi)much easier then the first ones I made....unequivocally synchri… Tags: hoops, mini Kathleen Hooparina* Lang Jul 10, 2009 102 views
Working on putting together a video that uses the mirrors in the studio. Will try to play around wi… Tags: videos, hoop Kathleen Hooparina* Lang Jul 6, 2009 85 views
Had an epiphany early this morning as I realized my relationship was like riding on a psychotic hor… Kathleen Hooparina* Lang Jun 23, 2009 372 views
just started the mini class..... need to work with the left hand more Kathleen Hooparina* Lang Jun 9, 2009 138 views
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