Our Classes


A vibrant scene of a young woman hula hooping outdoors with floating graphical elements of freeze-dried fruits like strawberries, pineapple, and apple slices.

How Freeze Dried Fruits Can Enhance Your Hula Hoop Training Sessions


Do you love hula hooping but find it challenging to keep your energy up during those intense training sessions? Whether you’re a beginner or a seasoned hula hooper, maintaining stamina

a black man holding up high a gold bitcoin in between his fingers

Incorporating Fitness Classes into Bitcoin Casino Events


The fusion of fitness classes and Bitcoin casino events presents an exciting and innovative approach to engage players beyond the virtual gaming realm. Imagine a scenario where players can seamlessly

two vape device and a woman holding a hula hoop

Can Vaping and Hula Hooping Coexist in Your Fitness Regime?


The contemporary world is abundant with lifestyle choices and habits, each promising a unique set of benefits. Two practices that have garnered significant attention over the past few years are

cbd before or after workout

Should You Use CBD Before and After Your Workout?


If you love fitness, then there’s a high chance you’re always looking for different ways you can level up your workouts. In addition to warming up the right way and

Hula Hoop Exercises for Weight Loss

Effective Hula Hoop Exercises for Weight Loss and Fitness Goals


Aside from weight loss tablets, hula hoop exercises are also among the best weight loss methods. That’s because they are perfect for building strength, burning calories, and dealing with mental

Wear For Hooping

Best Outfits To Wear For Hooping


When hula hooping, the best recommended basketball shoes and clothes to wear are clothes that allow your skin to touch the hula hoop the most. This makes the hooping go

Fitness and Still Vape

Can You Be Into Fitness and Still Vape?


Does getting fit ultimately mean you can’t do a bit of vaping? Will your vaping habit affect your workout? In this article by Market leaders, we will be answering the

6 Fun Ways to Play With a Hula Hoop


Hula hoops may seem like a too simple and an archaic way to have fun, but it has a wide range of benefits, and it will keep you entertained. It

Welcome to Hoop City – Hula Hoop Play Fitness School!

We are very happy that you dropped by here. We are the center of the widely acknowledged Hula Hoop Play Fitness School Program, and we are well known for inspiring fitness and fun through hula hoops!

Hoop Play Program

Hoop Play is a program that helps you gain fitness and feel more confident in your body. It uses hoop dances and maneuvers that ensure that you’re getting better in stability, whole-body coordination, focus, posture, and mobility. Its rhythmic movements are similar to dancing, which makes it fun.

Learn More - >

Divisional Learning

Your child will learn a new way to have fun and how to use the hoop. It will be like just a game to him or her. Different games will be introduced to your child including using the waist for hula hooping and other activities to keep him or her constantly engaged.

Learn More - >

Instructors

The length of the program depends on you. It can last for 20 to 90 minutes. The maximum of students in the program per lesson is 45. We take care of everything including the equipment. and for schools, we accept sessions allocated during the school day.

Learn More - >

Our Hoops

The benefits of using hula-hoops as a form of exercise are shockingly diverse. It helps you stay fit by building up your core strength, your power, and your stabilization.

It is comparable to the treadmill in burning those fats because it can burn more than 400 calories in an hour. Like other forms of exercise, it is good for the heart, lowering your blood pressure, and for your brain too, sharpening your mental skills!

Shop Now - >

hula-hoop-naked-2

Join Us

Our Blog

A vibrant scene of a young woman hula hooping outdoors with floating graphical elements of freeze-dried fruits like strawberries, pineapple, and apple slices.

How Freeze Dried Fruits Can Enhance Your Hula Hoop Training Sessions

Do you love hula hooping but find it challenging to keep your energy up during those intense training sessions? Whether you’re a beginner or a seasoned hula hooper, maintaining stamina and focus is crucial. One way to keep your energy high is by munching Spaceman products. These treats offer a delightful burst of flavor while fueling your workout. One delicious and nutritious way to boost your performance is with freeze dried fruits. These crunchy, flavorful treats can provide the perfect energy and refreshment you need without weighing you down. Let’s ...
a black man holding up high a gold bitcoin in between his fingers

Incorporating Fitness Classes into Bitcoin Casino Events

The fusion of fitness classes and Bitcoin casino events presents an exciting and innovative approach to engage players beyond the virtual gaming realm. Imagine a scenario where players can seamlessly transition from the thrill of the casino to invigorating fitness sessions, creating a holistic and balanced experience. For those intrigued by the possibilities, read more about the best online slots here. This article explores the potential benefits and unique appeal of incorporating fitness classes into Bitcoin casino events. A Holistic Gaming Experience This groundbreaking fusion of fitness and online gaming ...
two vape device and a woman holding a hula hoop

Can Vaping and Hula Hooping Coexist in Your Fitness Regime?

The contemporary world is abundant with lifestyle choices and habits, each promising a unique set of benefits. Two practices that have garnered significant attention over the past few years are vaping and hula hooping. While these activities seem unrelated, we just can’t help but ask: can they coexist in your fitness regime? Emixologies recommends exploring the unexpected synergy of vaping and hula hooping for a truly innovative approach to wellness. Understanding Vaping and Fitness Vaping has emerged as a popular practice among adults. Some individuals use it as a method ...
cbd before or after workout

Should You Use CBD Before and After Your Workout?

If you love fitness, then there’s a high chance you’re always looking for different ways you can level up your workouts. In addition to warming up the right way and wearing appropriate clothing, you’re probably considering various supplements that can help propel you to the next level. CBD is one such supplement recently getting a lot of attention in the fitness space. CBD-based products are growing in popularity every day. However, not many people know what they are precise about. Do they have any side effects, and are they safe? ...
Hula Hoop Exercises for Weight Loss

Effective Hula Hoop Exercises for Weight Loss and Fitness Goals

Aside from weight loss tablets, hula hoop exercises are also among the best weight loss methods. That’s because they are perfect for building strength, burning calories, and dealing with mental health issues such as depression. You might find it challenging at first, effective but basic hula hoop exercises can be effective for achieving your fitness goals. So, continue reading to learn how these exercises can be the best fat burners for you to achieve your fitness and weight loss goals. Standing Twist This hula hoop exercise is ideal if you ...
Wear For Hooping

Best Outfits To Wear For Hooping

When hula hooping, the best recommended basketball shoes and clothes to wear are clothes that allow your skin to touch the hula hoop the most. This makes the hooping go more smoothly and more enjoyably. It is important that the perfect clothes are chosen before hooping. When hula hooping is done with other props, it can be very risky to wear loose clothing. Fire spinning with loose clothing may lead to catastrophe at festivals, ruining the show and making the party foul and harmful! Hoop Shoes Here are examples of ...
Fitness and Still Vape

Can You Be Into Fitness and Still Vape?

Does getting fit ultimately mean you can’t do a bit of vaping? Will your vaping habit affect your workout? In this article by Market leaders, we will be answering the qualm regarding the relationship between e-cigarettes and working out. Nowadays, a good number for 20 – 30 somethings keep their vapes up close wherever they go, and this only means that the popularity of vaping with the younger demographic has only increased over the years. Alongside this phenomenon is the rise of the fitness lifestyle, where people are going head ...
6 Fun Ways to Play With a Hula Hoop

6 Fun Ways to Play With a Hula Hoop

Hula hoops may seem like a too simple and an archaic way to have fun, but it has a wide range of benefits, and it will keep you entertained. It is cheap, easily stored, and doesn’t consume energy. It doesn’t take much to learn how to hula hoop, and it can be done as a family bonding exercise to keep everyone healthy, toned, and balanced. Children are required to get a minimum of 60 minutes a day of active exercise, and by hula hooping, they get that and develop increased ...