"Hey hoop friends of mine, craziness happened today for me, my partner landed in the hospital and she is going to need a hysterectomy. It's been a long, scary day but I wanted to let you all know, that I might be a little scarce around…"
"Wow - two of my very very favorite funk-soul tunes of the era. LOVE IT!
I got a solid 30 minutes in, in my kitchen, not far from the woodstove, with the intention of pumping up the cardio. I succeeded! Also danced like mad and flowed out all at the…"
"I got in about 90 minutes today...had a ton of fun. I did my first Hooping Game video...it is still uploading to youtube but it will be here http://youtu.be/qrVqLaRC-4M
Half of my songs were soul songs including the ones I…"
"Well, I hope it helps...I thought of two other things. The first one other people told me, so maybe you have heard it before, but it is basically instead of interpreting your energy as nervousness, feel it like it is excitement. That…"