"Well I weighed over 380lbs when I started and now I am under 200. I would say you can loose some weight hula hooping. :) Keep it up. It links you to a healthy lifestyle and healthy people. They will teach you how to eat and what the purpose of food…"
"Hey Hoop Friends,
Tuesday I got in a bit of hoop time at lunch and then about 45 minutes at home with my evoke doubles. They were sent out for service about a month ago, so I was excited to have them back. Yesterday was the anniversary of my…"
"I was hula hooping a bit ago and was aiming for 45 plus minutes a day. After a month I have found a lot of change in my body. I really enjoy playing with hula hoops and at a same I can also do workout exercise. If your beginner and want to learn…"
"So glad to hear Becky is doing OK....hope you can get a little hoop time in here and there for self-care.
My vacation starts on Saturday the 7th and I will be out of the loop for that entire week. Thanks!
I will keep it going this week!