I am the opposite of Catherine for Thursday - was highly motivated to hoop but a number of difficult work situations ate up my time. Sigh. I did get 10 minutes in very early in the AM in conjunction with my yoga practice. Long weekend is…"
"Oh and if your just hooping on your waist don't do anything with your arms but using them for balance. Your hoop with rotate from where the movement comes. Keep them up or out but don't move them or flail them about stay tall and strong.…"
"Just keep practicing!! I think some of those girls aren't filming right away probably because they don't feel good enough to yet? So maybe there was more time involved in picking the hoop off the ground and smacking themselves upside the…"
"I feel you on this. I'm still new but so obsessively in love with hooping. None of my friends will do it with me and all say they can't. I've made my own and want someone to share this amazing thing with!! I've finally got in…"